6 Ways to Increase Sex Drive & Libido Naturally

6 Ways to Increase Sex Drive & Libido Naturally

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

Enhance your sex drive and libido naturally without medications Not ready to kiss juicy and passionate sexy time goodbye yet? Have you been struggling to reconnect with your sexual desire?

Maybe it's a crazy stressful life at work or in a relationship. Or sometimes we ignore our sexual health to the point when we are forced to take action. But those actions are to heal what you have been ignoring for such a long time.

Thanks to these 6 helpful tips, you don't have to feel like something is wrong with you. They will help you awaken your sexuality and reinforce your sexual potential, so it's stress – resistant. There are several alternative things you can try help get you and your partner back under the sheets or maybe even explore other surfaces in your home.

And don’t worry, you’re not alone. Sexual dysfunction or challenges affect both men and women of all ages. Increasing your sexual libido naturally will help you gain the peace of mind and know exactly what to do to make sure that sex diet t never hits you ever again.

Why sex problems happen? It can happen for a variety of reasons that include chronic illness, stress, and anxiety.

1. Take control over your sexual desire

It's not seasonal. It doesn't come and go. It's in your hands. Reconnect with it on daily basis. Come with s ritual for you to let go and stop ruminating over your worries. Then open your heart and feel you body.

2. Get good sleep

Those with a hectic lifestyle don’t always have the time to get the right amount of sleep. Normally, if you are like most people and you don't have genetic mutation, you probably need anywhere from 7 to 9 hours of sleep.

The results again show that the men who slept more also had significantly higher testosterone levels.

3. Get rid of "I'm busy" story

Being busy also makes it difficult to make time for a sex. Or you perception of your life. Nothing has a meaning except the meaning you give it.

4. Watch Your Weight

According to a recent study conducted by Binks and his colleagues at Duke, up to 30% of people who have challenges with obesity and seek help controlling their weight indicate problems with sex drive, desire, performance, or all three. Research also shows that these problems can be traced to physical conditions that co-exist with obesity.

5. Stay Active

If you want to be look and feel sexy, then improve your circulation. Physical fitness can increase blood flow, which helps with sexual arousal for both men and women. It aids blood flow to your sexy places.

It's also a powerful mental boost for your confidence. Research shows that those who exercises at least 3 times a week tend to rate themselves higher on sexual desirability scale than those who don't

6. Check Your Medication

It's not a secret that there are some medical conditions that negatively impact your sexual desire.

For instance, depression is a well known libido killer, but so are some antidepressants. Prozac, Zoloft, and other selective serotonin reuptake inhibitors (SSRIs) improve mood by raising serotonin. Unfortunately, that can also lower libido. However there are some alternatives. Make sure to talk to your doctor about the side effects of your medication.

A recent study suggests that women taking antidepressants who do cardio and strength training before sex may see improvements in the bedroom. See, exercise is very important. It's a great stimulant.

Find Karolina here:

WORKBOOK: 7 Steps to a Passionate Relationship:
ITunes Podcast: Passion In Love with Karolina Tatarenkova
Follow Karolina:
Like Karolina: …
Follow Karolina:
Pin It with Karolina: …
SnapChat @AskKarolina


Karolina Tatarenkova offers NEW, FRESH and CREATIVE ways to master your romantic relationship and intimate life.

She is a sex therapist, relationship counselor and coach. The #AskKarolina Show is Karolina's way of providing as much value as possible by taking your questions about relationship, love, passion, sexuality, family, personal development, spirituality, and wellness and giving you her answers based on a lifetime of building successful counselling and coaching practice, and experience of helping hundreds of people.

She is sex therapist, relationship counsellor and coach.

Karolina is also a prolific public speaker and writer that inspires with her creativity, honesty and authenticity.

Top 10 Best Anti-Aging Super-foods (Men & Women) Skin - 10 Foods that Fight Aging Naturally

Top 10 Best Anti-Aging Super-foods (Men & Women) Skin – 10 Foods that Fight Aging Naturally

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

Top 10 Best Anti-Aging Super-foods For Your Skin – 10 Foods that Fight Aging Naturally

Our skin is a clear indication of how well we treat our bodies — after all, we are what we eat and the state of our health and our diet is apparent on our body’s largest organ, the skin. Of course heredity factors, sun exposure, skincare and hydration factor in too but if we can look and feel better with a wrinkle-free, smooth, fabulous complexion by eating the right foods, then we might as well try!

What you eat has so much to do with how you look and how well you will age. If you eat rubbish, you will feel and look it too! Inflammation and free radical damage cause collagen breakdown in the skin, while antioxidants in the diet work towards neutralizing these free radicals which will protect your skin strength and health.

As we age the body runs a little less smoothly and we become more susceptible to age-related degenerative diseases. So what can we do about it? A recent study suggests that a Mediterranean diet appears to be associated with longer telemores, an established marker of slower aging. Research has pinpointed specific nutrients that help prevent harm from environmental factors, nutrients that will hydrate your complexion, and keep your skin cells looking their best. A healthy well balanced whole-food diet is very important in reducing the incidence of disease while also reducing the effects of aging, but here are a few foods that really have an anti-aging punch.

These foods will keep your complexion looking smooth by fighting those pesky (skin-damaging) free radicals:

List of Top 10 Best Anti-Aging Super-foods For Your Skin ::::

1. Blueberries
These little fruits, including other berries such as blackberries, raspberries, mulberries and cranberries, offer large amounts of antioxidants such as flavonols, anthocyanins and vitamin C which helps reduce cellular aging. The darker black and blue colored berries provide the best anti-aging benefits because they have the highest concentration of antioxidants. Blueberries have also shown excellent promise for boosting memory in aging patients.

2. Leafy Greens
Bet you could have guessed this one! Dark leafy greens, particularly spinach and kale which contain the two antioxidants, lutein and zeaxanthin, have been shown to protect against the negative effects of UV exposure. Every time the skin is exposed to UV light, damage occurs and the cumulative effect of that repeated damage is epidermal DNA damage, persistent inflammation, oxidative stress, and suppression of T-cell mediated immunity. This then contributes to the increased risk of skin cancer and skin aging.

3. Cucumbers
Cucumbers are high in silica which helps form the collagen that supports a wrinkle free face.

4. Guava
Guava fruit contains a very high level of vitamin C which supports collagen production and skin appearance.

5. Tomatoes
Tomatoes are high in lycopene (so are watermelons!) which acts as an internal sunscreen protecting the skin from UV radiation, sunspots and aging. They also contain vitamin C for collagen strength and potassium which regulates the water and nutrient content of the cells in the skin.

6. Avocado
Avocado is such a gorgeous fruit, that also helps make your skin beautiful. Its essential fatty acids support healthy oils within the skin, and it also offers vitamin E and biotin which also offers skin, nail and hair nutrient support.

7. Pomegranate
These amazing seeds contain ellagic acid and punicalagin that support anti-aging by inhibiting free radical damage and protecting and preserving the collagen in your skin.

8. Wild Fish
Wild (oily ones especially) fish including sardines, herring, mackerel and wild salmon offer omega-3 fatty acids that support skin, hair and nail moisture and skin elasticity by strengthening skin-cell membranes.

9. Walnuts
Walnuts are particularly high in polyunsaturated fatty acids and vitamin E which are naturally anti-aging and anti-inflammatory.

10. Dark Chocolate
Antioxidant flavanols found in dark good quality cacao helps reduce inflammation of the skin caused by exposure to UV light. It may also increase circulation in the skin and improves its ability to retain moisture, which can reduce the appearance of wrinkles.



The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

Re-wire your brain and become confident with women -visit here to get the best techniques –

Connect with the vortex on Facebook:

The secret to attract women isn't really about how you look like, or how much money you have in the bank. The secret is the art of seduction. It's all about your attitude and your self confidence.

Attract Women With Confidence – Subliminal Messages & Binaural Beats

This subliminal hypnosis session is meant to create a change in your subconscious beliefs regarding your self confidence and your approach towards women.
Listen every night before sleep for 4 weeks minimum.
Don't listen whilebefore driving.

The affirmations:
I am a confident and powerful person
My confidence is appealing to women
I have a natural ability to attract any woman I choose
I create attraction easily and women are drawn to me
Feeling relaxed, calm and confident around attractive women is easy for me
I know how to make the right moves to attract the women I want
Engaging in conversations and interaction with women comes naturally to me
I am smooth, sexy and attractive
Feeling confident, serene and calm around beautiful women attracts them to me
My ability to exude sexual attraction toward women is enormous
I am myself around attractive women
I release myself from impressing beautiful women; I'm just myself
My true self is confident, powerful, dominant and sexy and it radiates
My subconscious absorbs all of these suggestions

Masculine Confidence (Attract Women Hypnosis) (with HGH & Testosterone Boost Triggers)

Masculine Confidence (Attract Women Hypnosis) (with HGH & Testosterone Boost Triggers)

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

◢ Combining the binaural beat of 31.32Hz with an isochronic pulse of 7.0Hz, these frequencies are associated with hormones that helps in developing muscle, recovering from injuries and has rejuvenating effects. Using a higher octave of the Schumann Resonance, this track was created to aid your brainwaves and stimulate your pituitary to release growth hormones.

◢ Find us on iTunes and Google Play

For Isochronic Tones, you don't need headphones, unlike with binaural beats. Isochronics are ideal to listen to as a background audio companion while you sleep, relax, work, study, etc.

◢ Subscribe to our channel and be updated with our latest tracks!

◢ Visit our official Website and Online Music Store!

◢ Tune in and be a part of our growing social network communities:
• Google+:
• Facebook:
• Twitter:
• Instagram:

We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone.

Our other music categories are for:
• Meditation
• Chakra Cleansing
• Relaxation
• Therapeutic Self-Healing
• Overall Balance & Well-Being
• Study and Work Aids
• Lucid Dreaming, Astral Projection & Dream Enhancers
• Planetary Frequency Connections

We are proud of our most-viewed videos. All thanks to our loving, supportive community!

• Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track)

• Dopamine, Serotonin, Endorphin Release

• Study Aid for Super Learning and Memory:

◢ What are Binaural Beats?
◢ We also accept donations, which will help in our continuing efforts to create more music therapy. You can send your support through the following sites:

◢ Meditation & Relaxation Music
Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. To know more about Meditation, you can read our articles here:

◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance
Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually.
To know more about how to heal yourself, you can check out some of our articles:

To learn more about how to cleanse your chakras, read our article for a more detailed guide:

◢ Study and Work Aids
Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. Read on how to achieve success with the Power of the Mind!

◢ Sleep Inducers, Astral Projection & Dream Enhancers
We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. Here are a few very helpful articles about O.B.E.'s and Lucid Dreaming:

◢ For requests, questions or collaborations, please email us at:
• contact@brainwavepowermusic.com
◢ Read our Helpful Articles on:

◢ Join our mailing list and receive a free MP3 gift from us!

Masculine Confidence (Attract Women Hypnosis) (with HGH & Testosterone Boost Triggers)

Masculine Confidence (Attract Women Hypnosis) (with HGH & Testosterone Boost Triggers)

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

This video is designed to assist male viewers who would like to attract women. This video will give male viewers a nice boost to their masculine confidence. This video has triggers included that will signal the mild release of HGH and Testosterone. Be ready to relax back and feel a boost to your male ego. Watch this video often and attract the woman you desire.

It is recommended that the viewer lie down, or sit in a comfortable chair. Using stereo headphones is also recommended. Please feel free to comment after watching the video as all feedback is greatly appreciated.

Thank you and have a wonderful day.

Jacqueline Powers

Taking requests here on YouTube (private message), by messaging me on Facebook, or submit your video requests the way I prefer – by email To: missjacquelinepowers@gmail.com.

Find Me on Facebook:
Follow Me on Twitter:
Look Me Up on Blogger:

Jacqueline Powers is the owner, author, and rights holder to all content of this video. All rights reserved. Copying and ripping of the audio or this video is prohibited. 10.12.2012

"Jackie Powers" "Jacqueline Powers" "masculine" "MALE" "confident" "confidence" "dating" "flirting" "attract women" "attractive" "hypnosis" "HYPNOTIZE" "HYPNO" "TRANCE" "RELAX" "RELAXATION" "SELF HYPNOSIS" "guided relaxation" "HYPNOTISM" :"HYPNOTIZING" "HYPNOTIST" "HYPNOTIC" "MIND CONTROL" relaxation "SPIRAL" "SUGGESTION" "MEDITATE" "MEDITATION" "BRAIN WAVES" "BRAIN WAVES" "FEEL GOOD" "POWERFUL" "TESTOSTERONE" "BOOST" "FUN" "PITUITARY GLAND" "HORMONE" "GROWTH HORMONE" "RELEASE" "PRODUCE" "STIMULATE" "STIMULATING" natural "hypnotize yourself"