Top 10 Best Anti-Aging Super-foods (Men & Women) Skin - 10 Foods that Fight Aging Naturally

Top 10 Best Anti-Aging Super-foods (Men & Women) Skin – 10 Foods that Fight Aging Naturally

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Top 10 Best Anti-Aging Super-foods For Your Skin – 10 Foods that Fight Aging Naturally

Our skin is a clear indication of how well we treat our bodies — after all, we are what we eat and the state of our health and our diet is apparent on our body’s largest organ, the skin. Of course heredity factors, sun exposure, skincare and hydration factor in too but if we can look and feel better with a wrinkle-free, smooth, fabulous complexion by eating the right foods, then we might as well try!

What you eat has so much to do with how you look and how well you will age. If you eat rubbish, you will feel and look it too! Inflammation and free radical damage cause collagen breakdown in the skin, while antioxidants in the diet work towards neutralizing these free radicals which will protect your skin strength and health.

As we age the body runs a little less smoothly and we become more susceptible to age-related degenerative diseases. So what can we do about it? A recent study suggests that a Mediterranean diet appears to be associated with longer telemores, an established marker of slower aging. Research has pinpointed specific nutrients that help prevent harm from environmental factors, nutrients that will hydrate your complexion, and keep your skin cells looking their best. A healthy well balanced whole-food diet is very important in reducing the incidence of disease while also reducing the effects of aging, but here are a few foods that really have an anti-aging punch.

These foods will keep your complexion looking smooth by fighting those pesky (skin-damaging) free radicals:

List of Top 10 Best Anti-Aging Super-foods For Your Skin ::::

1. Blueberries
These little fruits, including other berries such as blackberries, raspberries, mulberries and cranberries, offer large amounts of antioxidants such as flavonols, anthocyanins and vitamin C which helps reduce cellular aging. The darker black and blue colored berries provide the best anti-aging benefits because they have the highest concentration of antioxidants. Blueberries have also shown excellent promise for boosting memory in aging patients.

2. Leafy Greens
Bet you could have guessed this one! Dark leafy greens, particularly spinach and kale which contain the two antioxidants, lutein and zeaxanthin, have been shown to protect against the negative effects of UV exposure. Every time the skin is exposed to UV light, damage occurs and the cumulative effect of that repeated damage is epidermal DNA damage, persistent inflammation, oxidative stress, and suppression of T-cell mediated immunity. This then contributes to the increased risk of skin cancer and skin aging.

3. Cucumbers
Cucumbers are high in silica which helps form the collagen that supports a wrinkle free face.

4. Guava
Guava fruit contains a very high level of vitamin C which supports collagen production and skin appearance.

5. Tomatoes
Tomatoes are high in lycopene (so are watermelons!) which acts as an internal sunscreen protecting the skin from UV radiation, sunspots and aging. They also contain vitamin C for collagen strength and potassium which regulates the water and nutrient content of the cells in the skin.

6. Avocado
Avocado is such a gorgeous fruit, that also helps make your skin beautiful. Its essential fatty acids support healthy oils within the skin, and it also offers vitamin E and biotin which also offers skin, nail and hair nutrient support.

7. Pomegranate
These amazing seeds contain ellagic acid and punicalagin that support anti-aging by inhibiting free radical damage and protecting and preserving the collagen in your skin.

8. Wild Fish
Wild (oily ones especially) fish including sardines, herring, mackerel and wild salmon offer omega-3 fatty acids that support skin, hair and nail moisture and skin elasticity by strengthening skin-cell membranes.

9. Walnuts
Walnuts are particularly high in polyunsaturated fatty acids and vitamin E which are naturally anti-aging and anti-inflammatory.

10. Dark Chocolate
Antioxidant flavanols found in dark good quality cacao helps reduce inflammation of the skin caused by exposure to UV light. It may also increase circulation in the skin and improves its ability to retain moisture, which can reduce the appearance of wrinkles.

Southern California Dermatologist Dr. Tess Mauricio talks Men's Anti-Aging Options

Southern California Dermatologist Dr. Tess Mauricio talks Men’s Anti-Aging Options

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America's Favorite Dermatologist, Dr. Tess Mauricio, talks Men's Anti-Aging Options and her Time Machine package, which includes PRP and skin resurfacing, with Ruben Galvan and one of her patients, Health Beauty Life founder Patrick.

Dr. Tess is a world-renowned cosmetic dermatologist, physician trainer, researcher, and media personality. You've seen her in everything from Cosmo Magazine UK and San Diego Living to national shows like The Rachael Ray Show, America's Next Top Model, and The Doctors. A graduate of Stanford University School of Medicine, she was the youngest woman president of the San Diego Society for Dermatologic Surgery, trained hundreds of other physicians from London to Asia, crowned Mrs. Philippines San Diego in 2011, and is a "FWN 100 Most Influential Women" awardee.

Dr. Tess also hosts her own talk show, RSVP.

Scripps Ranch Dermatology & Cosmetic Center, San Diego CA
M Beauty by Dr. Tess now open in National City, Glendale, and Del Mar/Solana Beach!
www.mbeautyclinic.com

www.tessmd.com
rsvptalkshow.com

10 Year's Younger: Men's Anti-Aging Makeover

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Dr. Ava helps Darryl transform his skin in his age-reversing makeover, including scar and sun damage reduction, on 10 Years Younger. For more information, visit www.avamd.com.

Real Results- Stem Cell Tech ANTI Aging Solutions - Male Testimonial |ITB

Real Results- Stem Cell Tech ANTI Aging Solutions – Male Testimonial |ITB

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This gentlemen Wendell has just experienced the Y.E.S system offered by Jeunesse Global. And the Result? LESS INFLAMMED SKIN. REDUCTION in BUMPS. IMPROVEMENT in SKIN TONE. AND MUCH MORE. TRY IT FOR YOURSELF!

The Youth Enhancement System (YES) FACIAL component comprises of the following products:

LUMINESCE Youth Restoring Cleanser (YRC):
The LUMINESCE™ youth restoring cleanser is designed to clear away old, dead skin cells—revealing a radiant and youthful complexion. LUMINESCE™ youth restoring cleanser's special blend of alpha and beta hydroxy acids smooth and polish your skin to perfection, leaving you feeling clean, soft, supple, and ready to absorb the maximum benefits of your LUMINESCE™ regimen. Beautiful skin for men and women starts here, with LUMINESCE™ youth restoring cleanser.
– Studies show smoother, brighter, and younger looking skin
– Helps reduce acne, blemishes, and other skin impurities
– Increases the effectiveness of the LUMINESCE™ skincare system
– Gently exfoliates and removes toxins on a cellular level without over-drying your skin – Helps protect and nourish your skin
– Delays signs of aging
– Lightweight formula won't leave waxy or oily residue

LUMINESCE Cellular Rejuvenation Serum (CRS): Rediscover your skin and rediscover yourself
• Specially formulated with patent pending technology to restore luminosity, firmness, and smoothness of the skin
• Minimizes the appearance of fine lines and deep facial wrinkles
• Avoid risky cosmetic procedures by opting for a non-invasive, less aggressive alternative
• Delays the appearance of the aging process
• Penetrates deep to restore skin's natural protein levels
• All natural and hypoallergenic–paraben free
• Contains a natural wrinkle filler that preserves elasticity and firmness
• Replenishes skin's natural stores of growth factors and proteins that can become depleted with age

LUMINESCE Daily Moisturizing Complex (DMC):
• LUMINESCE™ daily moisturizing complex is a scientifically formulated moisturizer, that when used daily, can provide serious anti-wrinkle and anti-aging benefits for both men and women. The perfect solution to your skin care needs, this intense moisturizer utilizes a unique combination of ingredients that work together synergistically to help re-hydrate, repair, and revitalize your skin.
• Moisturizing—immediate, 24-hour skin hydration; absorbs quickly into the skin to provide a natural, superior moisturizing barrier
• Anti-wrinkle–reduces fine lines and wrinkles in just 2 hours; plumps the skin
• Anti-aging–contains an exclusive patent pending formula derived from adult stem cells containing 200+ key human growth factors that gently replenish natural levels of proteins like collagen and elastin
• Paraben and oil-free
• SPF 30

LUMINESCE Advanced Night Repair (ANR):
LUMINESCE™ advanced night repair combines the latest in patented technology to correct the environmental damage of the past and fortify your skin for the future. It supports natural self-repair mechanisms during the night to reduce the signs of aging from the effects of harmful agents, leaving your skin renewed and revitalized. LUMINESCE™ advanced night repair provides maximum hydration, restores moisture, and diminishes the signs of time on your skin.
Benefits:
• Studies show increased intracellular hydration by 85% in just two weeks and the reduced appearance of fine lines and wrinkles in as little as two hours
• Increases skin firmness and elasticity
• Contains powerful vitamins and antioxidants to help protect your cell membranes from free radical attack
• Contains 200+ key human growth factors that gently replenish your skin's natural levels of proteins like collagen and elastin
• Helps delay the aging process by protecting, repairing, and regenerating your skin cells
• Diminishes the appearance of age spots and evens your skin tone

Men's Daily Skin Care Routine, Anti Aging, Blemish Cover with Shiseido Men Products

Men’s Daily Skin Care Routine, Anti Aging, Blemish Cover with Shiseido Men Products

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Men's skin care a daily ritual and weekly routine to keep your skin looking & feeling amazing as well as helping to protect it from the various harms you face daily like SPF etc…

Also ANTI WRINKLE is covered using Shiseido Men Products. Additionally there is Men's basic makeup coverage for a more flawless complexion.

I AM NOT A PAID SPOKESPERSON NOT DO I WORK FOR OR REPRESENT SHISEDIO PRODUCTS IN ANY WAY. ALL OPNIONS ARE MY OWN. I AM A FREELANCE MAKEUP ARTIST AND HAVE ABSOLUTELY NO SPONSORS IN ANY WAY, SHAPE OR FORM. ALL PRODUCTS SHOWN AND USED WERE PURCHASED BY ME PERSONALLY. I AM HAPPY TO REVIEW PRODUCTS OR SAMPLES FOR ANY COMPANIES THAT WOULD ASK OF ME. I WILL NOTE IT THOSE TYPES OF VIDEOS A STATEMENT TO THAT EFFECT.

Men's Daily Skin Care Routine, Anti Aging, Blemish Cover with Shiseido Men Products

Men’s Daily Skin Care Routine, Anti Aging, Blemish Cover with Shiseido Men Products

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Shiseido Men Products that I use for a flawless complexion and glowing skin!!

Start with:
Cleansing Foam
or
Deep Scrub (exfoliant)

Next
Shave Cream

Then
Total Revitaliser
or
Skin Empowering Cream

AND

Deep wrinkle Corrector

Finish off with
Hydrating Lotion
or
Moisturizing Emulsion

ADDITIONALLY

You can add the Shiseido BB (beauty balm) Cream just make SURE to get YOUR COLOR!!

Jean Paul Gaultier, Le Male, Tout Beau Eye/concealer duo pen

BEST SKIN YOU'VE EVER HAD GUARANTEED

YOU CAN GET THE SHISEIDO NATURGO ON EBAY FOR AROUND $9.95ish THE WHITE COMPARES TO THE CLEANSING FOAM AND THE BLACK COMPARES TO THE DEEP CLEANSING SCRUB.

ENJOY YOUR COMPLIMENTS!

SHISEIDO MEN can be purchased at select Macy's, Nordstorm's, Sephora or online at

www.shiseido.com/men

I created this video using my Logitech webcam software.

BEST SKINCARE PRODUCTS FOR CLEAR SKIN, ACNE PREVENTION, ANTI-AGING, PORE REDUCTION// GUYS & GIRLS

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These are in my opinion some of the BEST skincare products of the moment for guys and girls! (more info below)
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/ INSTAGRAM /@TimBryanOfficial ∆ CLICK ME ∆ TWITTER ∆
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Clarisonic ∆

Cerave Foaming Facial Cleanser ∆

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Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager  Part 1

Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager Part 1

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to get Part 2.

There is a way to rejuvenate your body and experience virtual immortality. To have a physical body that barely ages with smooth skin that glows. You can have the wisdom and experience of an adult in a teenage body well into your senior years. I even have some friends who are senior citizens who are following similar techniques as me who are extremely active, sharp as a tack mentally (doing multiple jobs) and kicking the younger guys butts in the gym. There is no such thing as age only if you expect it and believe it.

I've literally found the fountain of youth, with the antiaging secrets I'll be sharing with you in part 1 and part 2. You'll learn how to heal almost any disease. The diseases most people associate with old age like arthritis, diabetes, heart disease and cancer (and most other illnesses) can be healed in a completely natural fashion. Nature does provide a panacea for most ills.

Not only can this program help you heal, experience vitality and high energy levels it can also help you burn fat while eating like a pig. Never have I seen a group of people so slim as the ones who practice what I'll teach in these vids. You just need to know what foods to eat and especially what foods to avoid with my anti-aging diet secrets as well as a few other factors. The keys are purity and activity. You either use it or lose it.

And by the way, this works great if you have depression. I healed my depression in one day by eating just a 50% super healing foods diet. Learn how to avoid aging with my top 8 secrets to age reversal.