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Hey, it's Adam Armstrong here

And in this 8 minute video, I'm gonna talk to you about a simple, manly way to INCREASE your testosterone levels.

It's 100% SAFE and NATURAL too.

Can you guess what it is?

I'll tell you…

It's STRENGTH training.

Not only will correct strength training make you STRONGER, add muscle to your body and make you look like more of a MAN…

It'll also boost your testosterone – leading to HARDER erections, a higher sex-drive and increased confidence.

Watch the video to learn more.

Simple guidelines for successful strength training:

– Train 3 times per week

– Focus on big, multi-compound exercises such as squats, deadlifts, presses, rows and pull ups

– Do 1-5 reps per set

– Rest 2-3 minutes between sets

– Stay relatively fresh – do not 'kill yourself' during each workout. Instead, 'live to fight another day.'

Hope you like the video – if you do…

Hit the 'Like' button and leave a comment below.

Talk soon,

Adam Armstrong