L-Arginine – What kind of arginine should I take?

L-Arginine - What Kind Of Arginine Should I Take?

L-Arginine - What Kind Of Arginine Should I Take?

L-Arginine - What Kind Of Arginine Should I Take?

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L-Arginine - What Kind Of Arginine Should I Take?

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L-Arginine - What Kind Of Arginine Should I Take?

L-Arginine - What Kind Of Arginine Should I Take?

L-Arginine - What Kind Of Arginine Should I Take?

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L-Arginine - What Kind Of Arginine Should I Take?

Liquid Arginine Supplement for the best absorbation Before you rush right out to your corner health food store for some main stream L-arginine supplements, consider this: even the Physician's Desk Reference, long hailed by physicians as the final reference on medicines and supplements, states that only about 20% of pills are typically absorbed.

So if you want to get 5,000 mg of L-Arginine daily, and choose to use 500 mg pills, realize it may take up to 50 pills to get enough L-arginine into your system.

Powders are better absorbed than pills, but only if you wait the 20 minutes necessary for the powder to fully dissolve. Most people just will not wait. That is why I recommend liquid L-arginine supplements, because the ingredients are already fully dissolved and will be absorbed best.

L-Arginine - What kind of arginine should I take?

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Liquid Arginine Supplement for the best absorbation Before you rush right out to your corner health food store for some main stream L-arginine supplements, consider this: even the Physician's Desk Reference, long hailed by physicians as the final reference on medicines and supplements, states that only about 20% of pills are typically absorbed.

So if you want to get 5,000 mg of L-Arginine daily, and choose to use 500 mg pills, realize it may take up to 50 pills to get enough L-arginine into your system.

Powders are better absorbed than pills, but only if you wait the 20 minutes necessary for the powder to fully dissolve. Most people just will not wait. That is why I recommend liquid L-arginine supplements, because the ingredients are already fully dissolved and will be absorbed best.

5 thoughts on “L-Arginine – What kind of arginine should I take?

  1. So is that 5 grams per 24 hour period? I use Arginine before bed and before
    workouts.
    Thanks, RM

  2. anyone can tell me when should i take citrate zin, magnesium and
    l-arginine? im taking this 3 suplements, and i dont know when to take
    each… is it ok to take them all before bed?

    thank you

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