Can 7 Days of Jerk Off Peak Testosterone? Chinese Masturbation Study | #WhatsUpDoc Episode 8

Can 7 Days of Jerk Off Peak Testosterone? Chinese Masturbation Study | #WhatsUpDoc Episode 8

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Obtain Doc Testosterone Plan: www.doctestosterone.com/videos

NoFap, Sitting and Sleeping- relationship to Testosterone..

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Dr. Farhan Khawaja aka Doc Testosterone is a professionally trained neuroscientist with a PhD in Neuroscience. He is a health and fitness educator, specializing in developing state-of-the-art diet, lifestyle and fitness programs to naturally boost testosterone.

Jerk Off to Grow Beard & Treat Hair Loss? Doc Testosterone Coaches Vegan Gains

Jerk Off to Grow Beard & Treat Hair Loss? Doc Testosterone Coaches Vegan Gains

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HAIR LOSS TREATMENT + BEARD GROWTH:

send me an email to farhan@doctestosterone.com & add your email address to my list at … I'm sending an email soon to reveal how I restored my hair to become full/thick & grew such an epic beard. add yourself asap to the list… if you're already on my list and NOT getting daily emails, then add farhan@doctestosterone.com to your contacts list by following instructions on to make sure you get my future emails…

SNAPCHAT – Doctestosterone

* NOTE *

There is anecdotal evidence of erectile dysfunction and other sexual dysfunctions (e.g. loss of libido, energy) with minoxidil & finasteride/dutasteride. Please consult your PCP before undergoing any treatment.

I will be releasing a book soon to shed light on the optimal lifestyle for regrowing and maintaining hair. Coming soon 🙂

Here I unravel the science of how Testosterone and other androgens relate to beard growth and male pattern baldness. Furthermore, does excess masturbation (fapping) lead to baldness and should you go on nofap to cure hair loss? I also speak about specific treatments such as minoxidil, finasteride, durasteride and other types of treatments such as surgery to cure baldness. Some questions which are answered: What does testosterone, 5 alpha dihydrotestosterone, the androgen receptor and 5 alpha reductase have to do with all this? I also speak about basic biology, including the biology of hair follicles (vellus and terminus). Why do you want to grow a beard and cure hair loss? I go deep in to the psychology and pain of the WHY and how society has programmed us to WANT things we may not need.

For Online Live 1-on-1 Coaching, contact Doc at Farhan@DocTestosterone.com

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Doc Testosterone Bio:
Dr. Farhan Khawaja aka Doc Testosterone is a professionally trained neuroscientist (over 13 years of experience) with a PhD in Neuroscience. He is a health and fitness educator who has worked as Director with both Elliott Hulse at Strength Camp and RSDTyler at Real Social Dynamics. He has been featured on the following YouTube channels: Elliott Hulse's Strength Camp, RSDTyler, Brandon Carter, Frank Yang, Kinobody Gregory O'Gallagher (Greg O'Gallagher) and more… He specializes in developing state-of-the-art diet, lifestyle and fitness programs to naturally boost testosterone levels in men.

Everything about testosterone

Everything about testosterone

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Everything you wanted to know about this drug called test!

Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.

A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.

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HOW TO FIX LOW TESTOSTERONE: and estrogen dominance  w/ the ketogenic diet!

HOW TO FIX LOW TESTOSTERONE: and estrogen dominance w/ the ketogenic diet!

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The ketogenic diet helps boost low testosterone and balance estrogen dominance in women. LEARN HOW!

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Boosting Testosterone

Boosting Testosterone

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For more info visit my site at:

How to boost testosterone. Can you boost this essential hormone by things like nutrition, training, etc?

If You Don't Have Enough; Health Will Suffer And You are Wasting Your Time In the Gym!

As hormone replacement therapy (HRT) has become much more common place, and there is a growing understanding that keeping men in the "healthy" range for testosterone (T) has various benefits, I wanted to briefly address the issue. For those who need a refresher on the basics of blood work, see my article "It's In Your Blood"

To review the general issues of low T in men, according to one recent review by a Dr. Shabsigh and colleagues:

"Hypogonadism (low testosterone) is associated with central obesity; insulin resistance; low levels of high-density lipoprotein (HDL); high cholesterol levels; and high levels of low-density lipoprotein (LDL), triglycerides, fibrinogen, and plasminogen activator-1. Some observational studies show a correlation between low testosterone and cardiovascular disease (CVD), and others show no correlation. Interventional studies do not reveal a direct long-term relation between testosterone therapy and CVD. Short-term data suggest cardiovascular benefits of testosterone."

More:

Best rep ranges for muscle growth, boosting testosterone naturally, and more...

Best rep ranges for muscle growth, boosting testosterone naturally, and more…

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This book will show you how to build muscle, lose fat, and get strong:

In this podcast I talk about rep ranges and how they correlate to muscle growth and strength, why testosterone levels aren't as important as some point think and how to boost them naturally, lessons from success from the Kardashians (har har har), and more…

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ARTICLES RELATED TO THIS PODCAST:

The Definitive Guide to Muscle Hypertrophy (Muscle Growth):

6 Ways to Naturally Boost Your Testosterone Production:

The Kardashian School of Getting Rich:

Cardio and Muscle Growth: Friends or Foes?

The Definitive Guide to Post-Workout Nutrition:

The Definitive Guide to Vitamins and Minerals:

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How To Naturally Increase Testosterone - Dr. Don Salyer

How To Naturally Increase Testosterone – Dr. Don Salyer

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The Method To Naturally Increase Your Testosterone Explained:


Hey guys, today I’ve brought my friend Dr.Don Salyer here with me to discuss in a bit more detail HOW men over 40 can boost their testosterone naturally…

Dr. Don was a powerlifter in his previous years, trained with top world champions and eventually became a professional himself, despite a debilitating injury that he recovered from. He also eventually became a body builder, dropping to very low body fat to compete on a national level.

So let's get into the questions today:

Why do men begin losing testosterone after their 20s?

Part of this is due to the diet, eating processed foods and just generally unhealthy foods that make your body create more estrogen.

Second, you must exercise – and many people stop at that point.

Third, our testes simply stop producing as much testosterone, and that's when we begin to need to stimulate that production through proper nutrition, supplementation, and exercise.

How can men tell if they have low-T? What are the common symptoms?

You'll know it when you begin to get the "dad bod," gaining weight around the midsection, losing energy and clarity in your mental thinking, and loss of libido.

What are some simple ways that guys can start boosting their testosterone naturally?

Do the proper test boosting workouts – including activities that produce "sacral pump" or essentially, a hip thrusting action, like in leg presses, squats, deadlifts, etc.

Eat the proper test supporting foods.

Take a natural test-boosting supplement.

Test Reload, which both of us take to naturally increase our production of testosterone contains the following ingredients to assist in these processes:

It contains 4,000iu vitamin D.

It contains 3g DAA (human oral tested dose to give 42% test boost in 14 days).

It contains white button mushroom extract, which keeps estrogen at bay.

Due to poor nutrition, and lack of exercise, we often find ourselves in situations of higher estrogen levels than we should have and lower testosterone levels – which cause us to get the dad bod, and all the other negative effects of lower testosterone.

Now if you guys have not gotten set up with your bottle of Test Reload yet, we’ve just literally tripled our manufacturing stock because it’s been selling out like crazy – but it’s here and it’s available; Click here to learn more about the product and of course, leave your questions in the comments below for us too!

For more workouts, nutrition and weight loss tips, stay tuned in for the next video!

-Mark & Don

PS don't forget to share this video with your friends or a man that you know that may benefit from a Test boost!


Become Stronger, Fitter, and More Confident As A Man:

Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager  Part 1

Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager Part 1

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to get Part 2.

There is a way to rejuvenate your body and experience virtual immortality. To have a physical body that barely ages with smooth skin that glows. You can have the wisdom and experience of an adult in a teenage body well into your senior years. I even have some friends who are senior citizens who are following similar techniques as me who are extremely active, sharp as a tack mentally (doing multiple jobs) and kicking the younger guys butts in the gym. There is no such thing as age only if you expect it and believe it.

I've literally found the fountain of youth, with the antiaging secrets I'll be sharing with you in part 1 and part 2. You'll learn how to heal almost any disease. The diseases most people associate with old age like arthritis, diabetes, heart disease and cancer (and most other illnesses) can be healed in a completely natural fashion. Nature does provide a panacea for most ills.

Not only can this program help you heal, experience vitality and high energy levels it can also help you burn fat while eating like a pig. Never have I seen a group of people so slim as the ones who practice what I'll teach in these vids. You just need to know what foods to eat and especially what foods to avoid with my anti-aging diet secrets as well as a few other factors. The keys are purity and activity. You either use it or lose it.

And by the way, this works great if you have depression. I healed my depression in one day by eating just a 50% super healing foods diet. Learn how to avoid aging with my top 8 secrets to age reversal.

Getting Rid Of Fat - Part 19 - Surprising Role Of Arginine For Fat Loss

Getting Rid Of Fat – Part 19 – Surprising Role Of Arginine For Fat Loss

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Getting rid of fat, part 19. My free belly fat book talks about the most important supplement for boosting your growth hormone levels all naturally for fat loss.

Hi, Dr. Dennis Clark here, talking about belly fat science, based on the research I've done in the medical literature on how you get fat, or more importantly how to get rid of it. One thing that I get asked about over and over is people are really curious about HGH, human growth hormone. I want to reiterate that you do not buy HGH over the counter. It's a prescription drug. However, there are certain key things that you can do to get your own body to make more or to release more into the system. One way is to supplement with products that are called HGH secretagogues. All that means is that the HGH that's stored in your pituitary gland is forced to be released into your body in the presence of these secretagogues. There are all kinds of formulas. Sometimes they're expensive. Sometimes they're not. Sometimes they're worthwhile, and sometimes they're not. I'm going to tell you the most important ingredient to look for, and sometimes you can even use it all by itself to get the effect. And that is the simply the amino acid, L-arginine. L-arginine is available in powder form so you take anywhere between two to five grams of arginine per day, preferably on two occasions: one before you go to bed at night so you can enhance your nighttime HGH spike and another, if you're a weightlifter or do some kind of heavy exercise, then take arginine or a secretagogue containing a lot of arginine one hour before you go work out, preferably on an empty stomach. And you'll get a maximum boost of your HGH like you wouldn't believe. Those are the two key things that I use for boosting my own HGH level. They're simple as possible. Sleep is one. Everyone can get sleep. You've just got to make sure you get good sleep. Taking arginine before that or taking arginine before a good hard workout is going to help you accomplish that. Yes, arginine is the simplest and probably the most cost-effective supplement that you can use for boosting your own growth hormone naturally. Other amino acids and supplements serve to boost the effects of arginine as well. Take a look at the details in my free belly fat book, which you can download now at BellyFatScience.com.