What Is The Best Testosterone Booster?

What Is The Best Testosterone Booster?

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Video Summary:

What Is The Best Testosterone Booster?

To put it simply, testosterone is the single most important muscle building hormone in your entire body. The higher your natural test levels are, the faster and more efficiently you'll gain muscle.

Because of this, supplement companies have come out with an endless number of different "test boosters" designed to raise your natural testosterone levels for improved gains.

But do testosterone boosters work? If so, what is the best testosterone booster on the market?

You'll find many products in this category, including tribulus, DAA (d-aspartic acid), maca, fenugreek, avena sativa, ZMA and longjack. However, the truth on these "natural testosterone boosters" is simple: none of them have ever been shown in reliable research to raise test levels high enough to positively influence muscle growth or training performance.

It's important to realize here that increasing testosterone on its own is NOT enough. A small increase of a few % here and there might look interesting on paper, but in order for that to actually benefit you in the gym, you'd need a large increase of several hundred percent or more, which at the moment can only be achieved through the use of actual anabolic steroids.

Testosterone boosting herbs and vitamins are nothing more than a marketing ploy. They might have a small positive effect on overall libido, but in terms of directly influencing muscle growth, they're next to useless.

The "best testosterone booster" out there is simply hard training in the gym, good sleeping habits and a well balanced diet that contains an adequate amount of fat. Don't bother wasting your money on pills and powders that claim to raise testosterone to above-normal levels, as there isn't a single shred of evidence to suggest that they're actually worth spending your hard earned money on.

How To Increase Your Testosterone Levels Naturally

How To Increase Your Testosterone Levels Naturally

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How to increase your testosterone levels naturally so that you can build muscle quicker, lose fat faster and without having to rely on expensive hormone replacement therapy.

This episodes questions:

@0:46 – Hey Vince, I'm 16 years old, how can i increase my testosterone levels naturally? Any times to improve low hormone levels?

@3:48 – Hey Vince, what's up, hope this gets answered. I'm 24, bout 5'11 picked up your MI40 program great program by far the best long story short… are vegetables really necessary to build muscle even though your caloric intake is really high and getting your carbs proteins and fats. What's your opinion…

@5:11 – hey vince delmonte, how should morning/pre workout nutrition change after a night of drinking?

@7:22 – I workout everyday at 6pm and eat a complete post workout meal afterwards. I d like to know what's the best snack to get me amped before my workout. I'm not yet into supplements and stuff and i'm looking for a good natural source of energy. thanks

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Keep living large,

Vince Del Monte
Honors Kinesiology Degree
P.I.C.P. Level 1 & 2 Certified
Precision Nutrition Certified
WBFF Professional Fitness Model