Boosting Testosterone

Boosting Testosterone

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How to boost testosterone. Can you boost this essential hormone by things like nutrition, training, etc?

If You Don't Have Enough; Health Will Suffer And You are Wasting Your Time In the Gym!

As hormone replacement therapy (HRT) has become much more common place, and there is a growing understanding that keeping men in the "healthy" range for testosterone (T) has various benefits, I wanted to briefly address the issue. For those who need a refresher on the basics of blood work, see my article "It's In Your Blood"

To review the general issues of low T in men, according to one recent review by a Dr. Shabsigh and colleagues:

"Hypogonadism (low testosterone) is associated with central obesity; insulin resistance; low levels of high-density lipoprotein (HDL); high cholesterol levels; and high levels of low-density lipoprotein (LDL), triglycerides, fibrinogen, and plasminogen activator-1. Some observational studies show a correlation between low testosterone and cardiovascular disease (CVD), and others show no correlation. Interventional studies do not reveal a direct long-term relation between testosterone therapy and CVD. Short-term data suggest cardiovascular benefits of testosterone."

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Anti-Aging Skincare 101 for Men & Women :: JonathanCurtisOnYT

Anti-Aging Skincare 101 for Men & Women :: JonathanCurtisOnYT

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

Time isn't stopping, and gravity will eventually take it's toll on your skin… but let's try and delay it for as long as possible! Come check out my tips for building your Anti-Aging Skincare Regimen for both men and women!

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