Testosterone Boosting Tips & Myths | Dr  Greger

Testosterone Boosting Tips & Myths | Dr Greger

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Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are actually the source of the problem? In this video, cut through all the health crazes and quick fixes with true testosterone boosting tips backed by hard science straight from a medical doctor. Topics include the impact of overtraining, high fat vs high carb diets, the hormonal effects of sex and masturbation, comparative testosterone levels in vegans and vegetarians vs. meat eaters, and more!

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Does Masturbating Lower Testosterone Levels?

Does Masturbating Lower Testosterone Levels?

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G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl ( ), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.

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Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP!

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G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl ( ), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.

Stand up for what you believe in, or sit the fuck back down.

CARB THE FUCK UP!

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