How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 - Part 1

How to Increase your Human Growth (HGH) or Testosterone Naturally with Sprint 8 – Part 1

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In this video, host Bill Farr, shows how to increase your Human growth hormone or HGH and in turn how to increase your testosterone naturally. I talk about different methods that will help but mostly the sprint 8 developed by phil campbell from his book, "ready, set go."

This is the most powerful way I have found to increase your HGH or testosterone naturally, more than any other method. I like this much better than taking injections or creams or pills.

This also is the best way I have found to lose weight and burn fat fast. It also is anti-aging and helps with cardio vascular health.

It consists of 8 – 30 second sprints with a rest of 1 minute and 30 seconds in between.

For more methods and ways to support this exercise with supplements see my blog at

or www.theartofunity.com

Everything about testosterone

Everything about testosterone

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Everything you wanted to know about this drug called test!

Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.

A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.

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Royale Performax The Ultimate Anti Aging Formula for Men

Royale Performax The Ultimate Anti Aging Formula for Men

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Name of Company : Royale Business Club International Inc.

Name of Product: Performax

What : An Ultimate Anti-Aging Formula for Men
*It is the safest way to boost testosterone level
*It will not delivers steroid or any synthetic precursor
*Testosterone is a hormone made by your body and is responsible for the normal growth and development of the male sex organs and for maintenance of other sexual characteristics.
*Good for the brain
*Good for the heart
*Good for skin and bones
*Good for male sex organs
*Good for muscles
*It boosts libido and sexual function and Improves over all energy
*Enhances your mood, help sleep better, Improve your healthy brain function

For your inquiries on the product and how to become a distributor, please contact me at 09054700249 / 478.5525 / 09332153861. Thank you.

Watermelon Rind Juice to increase Male Stamina

Watermelon Rind Juice to increase Male Stamina

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This is an educational video on the many benefits of watermelon Rind Juice. Did you know that you can juice the rind? The rind is rich in an amino acid called citruline which relaxes the blood vessels and allows blood to flow better.

Best rep ranges for muscle growth, boosting testosterone naturally, and more...

Best rep ranges for muscle growth, boosting testosterone naturally, and more…

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This book will show you how to build muscle, lose fat, and get strong:

In this podcast I talk about rep ranges and how they correlate to muscle growth and strength, why testosterone levels aren't as important as some point think and how to boost them naturally, lessons from success from the Kardashians (har har har), and more…

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ARTICLES RELATED TO THIS PODCAST:

The Definitive Guide to Muscle Hypertrophy (Muscle Growth):

6 Ways to Naturally Boost Your Testosterone Production:

The Kardashian School of Getting Rich:

Cardio and Muscle Growth: Friends or Foes?

The Definitive Guide to Post-Workout Nutrition:

The Definitive Guide to Vitamins and Minerals:

LEGION SUPPLEMENTS:

MY WEBSITE:

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FACEBOOK FANPAGE:

TWITTER:
@muscleforlife

INSTAGRAM:
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How To Naturally Increase Testosterone - Dr. Don Salyer

How To Naturally Increase Testosterone – Dr. Don Salyer

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The Method To Naturally Increase Your Testosterone Explained:


Hey guys, today I’ve brought my friend Dr.Don Salyer here with me to discuss in a bit more detail HOW men over 40 can boost their testosterone naturally…

Dr. Don was a powerlifter in his previous years, trained with top world champions and eventually became a professional himself, despite a debilitating injury that he recovered from. He also eventually became a body builder, dropping to very low body fat to compete on a national level.

So let's get into the questions today:

Why do men begin losing testosterone after their 20s?

Part of this is due to the diet, eating processed foods and just generally unhealthy foods that make your body create more estrogen.

Second, you must exercise – and many people stop at that point.

Third, our testes simply stop producing as much testosterone, and that's when we begin to need to stimulate that production through proper nutrition, supplementation, and exercise.

How can men tell if they have low-T? What are the common symptoms?

You'll know it when you begin to get the "dad bod," gaining weight around the midsection, losing energy and clarity in your mental thinking, and loss of libido.

What are some simple ways that guys can start boosting their testosterone naturally?

Do the proper test boosting workouts – including activities that produce "sacral pump" or essentially, a hip thrusting action, like in leg presses, squats, deadlifts, etc.

Eat the proper test supporting foods.

Take a natural test-boosting supplement.

Test Reload, which both of us take to naturally increase our production of testosterone contains the following ingredients to assist in these processes:

It contains 4,000iu vitamin D.

It contains 3g DAA (human oral tested dose to give 42% test boost in 14 days).

It contains white button mushroom extract, which keeps estrogen at bay.

Due to poor nutrition, and lack of exercise, we often find ourselves in situations of higher estrogen levels than we should have and lower testosterone levels – which cause us to get the dad bod, and all the other negative effects of lower testosterone.

Now if you guys have not gotten set up with your bottle of Test Reload yet, we’ve just literally tripled our manufacturing stock because it’s been selling out like crazy – but it’s here and it’s available; Click here to learn more about the product and of course, leave your questions in the comments below for us too!

For more workouts, nutrition and weight loss tips, stay tuned in for the next video!

-Mark & Don

PS don't forget to share this video with your friends or a man that you know that may benefit from a Test boost!


Become Stronger, Fitter, and More Confident As A Man:

L arginine for insane pumps

L arginine for insane pumps

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Everything you wanted to know about L-Arginine

Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.

A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.

Follow Tarun gill on Instagram

Follow Tarun gill on Facebook