8 Foods That Increase Sexual Stamina/foods that increase sexual desire

8 Foods That Increase Sexual Stamina/foods that increase sexual desire

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8 Foods That Increase Sexual Stamina
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If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits. So go ahead and place that second order of sushi this week—just don’t leave the ginger on your plate.
Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome. Just make sure you're ordering the right kind by reading this special Eat This, Not That! report on The 8 Reasons Why You're Eating the Wrong Kind of Salmon.

After taking a closer look at the science, it makes so much sense that Olive stuck with Popeye for all those years. The dude was a jacked, badass sailor who was obsessed with eating spinach, a veggie that helps fuel erections. The secret to its penis-enhancing power lies in its high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too. Now that’s a win-win!
If you want to go long enough to help your date reach the big-O (hint: you should), reach for some oatmeal. The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

According to historians, ancient Egyptians used garlic to boost their stamina. While they didn’t have modern day science to confirm that it actually worked, they were most certainly onto something. Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes. But bear in mind, garlic won’t make your breath smell particularly seductive, so keep it out of your date-night diet.

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8 Foods That Increase Sexual Stamina

Best natural foods to increase sex power and stamina   [1/2]

Best natural foods to increase sex power and stamina [1/2]

The New Erectile Dysfunction Formula!

The ALL NATURAL Sex Life Saver Drugs Companies Hope You’ll NEVER DISCOVER!

Man in depressed

Click Here To Satisfy Your Women Again

How To Increase Sex Power And Stamina In Men By Food – Best Foods For Sex Power :
Here are the some top natural foods that go a long way in enhancing sexual activity and boosting sex power.
1. Onion:
These are vegetables with aphrodisiac properties to help the libido.
If you think you have low libido, you can take this by crushing them and frying them in butter for improving the sexual drive.
2. Vanilla:
A sexual stimulation.
The name “vanilla” is actually originated from “little vagina”
vanilla, have very suggestive anatomically correct flowers in terms of sex.
It is aphrodisiac and warming.
In fact, this is also a great out of the foods for sex power people should know and try making use to improve sex life!
3. Nuts:
In order to go “nuts” while sex, one should increase the ingestion of nuts,generating erections.
men who consume 3000 mg of arginine rich foods have a better sexual performance than those who don’t.
Peanuts,almond, cashews, walnuts etc are great sources of food required to have a good sexual life.
4. Oat Straw:
aiding impotence, preventing premature ejaculation, improving sexual ability, and increasing libido.
oat straw can make tactile sensations more pleasurable for both women and men.
This is also a great food among the list of the best foods for sex power and stamina –
a food that you should add to the best food diet for sex power if you really want to improve your sexual life and get permanent happiness.
5. Ginkgo:
it can help to increase the body’s blood flow to your penis.
Ginkgo is actually one of the best kidneys tonic and rejuvenating supporter.
In fact, this is among the best and most effective foods for sex power as well as the answer for the question of what could be added
to the best food diet for sex power.
6. Strawberries:
Strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and,
according to a University of California, Berkley study, may be tied to high sperm counts in men.
It’s full of libido-boosting methylxanthines.
7. Unsweetened Tea:
The antioxidant catechin presented in tea could enhance blood flow throughout the human body for sex power as well as brain power.
Actually, it increases memory, focus, and mood.
Those people who consume from 3 to 5 cups of tea per day for about 12 weeks might experience a 5% reduction in bodyweight.
Therefore, it is recommended that people should drink fresh unsweetened green or black tea daily, both in hot or iced form in order to boost their libido.
This is also one out of the best foods for sex power and stamina that a lot of men in the world love
and have been making use because they know that tea is also among the best foods for powerful sex drive they can ever find!
8. Watermelon:
Doctors and scientists say that watermelon contains ingredients,
including citruline that deliver Viagra-like effects to the body’s blood vessels,
which can boost the libido.
9. Avocados:
Its libido boosting
Now, avocados are incredibly popular in Europe where many people have experienced their sexual powers.
Why? They are loaded with libido enhancing potassium and rich in folic acid that provides energy and stamina –
10. Spinach:
best foods for sex.
Eating spinach will allow you to get increased blood flow to the genitals, creating greater arousal for women and men as well.
Similarly, some other green vegetables like broccoli, kale, cabbage, Brussels sprouts, and bok choy are good sources of a sex nutrient – folate.
This is also among the most interesting and very affordable list of what food to eat to increase sex power – best foods for sex –
11. Figs:
great aphrodisiac
it is much more easily to achieve sexy lines on the body. Therefore,
it cannot be denied that fig is one of the best foods for sex power and stamina that can help to improve males’
life quality in general and sexual life as well as happiness in particular. However,
12. Eggs:
they certainly help in enhancing the longevity of a human’s sexual life.
for a healthy libido.sex drive and ensuring harder erections.
13. Oysters:
It is vital to the production of testosterone.
Therefore, zinc plays a huge role in determining the sexual performance of a human.
Consumption of zinc ups the testosterone production and sperm count in males.
Oyster,greatly enhances sexual power.
14. Seafood:
Famous aphrodisiac , best food sources of zinc – a libido-boosting substance.
At Rest – Romance by Kevin MacLeod is licensed under a Creative Commons Attribution license ( )
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