Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!)

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Dr. Farhan Khawaja aka Doc Testosterone is a professionally trained neuroscientist (over 13 years of experience) with a PhD in Neuroscience. He is a health and fitness educator who has worked as Director with both Elliott Hulse at Strength Camp and RSDTyler at Real Social Dynamics. He has been featured on the following YouTube channels: Elliott Hulse's Strength Camp, RSDTyler, Brandon Carter, Frank Yang and more… He specializes in developing state-of-the-art diet, lifestyle and fitness programs to naturally boost testosterone levels in men.

How to Make a Testosterone Formulary (T-Up)

How to Make a Testosterone Formulary (T-Up)

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Need a boost? Herbalist shows you his formula for building testosterone levels

Testosterone Production

Testosterone Production

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Animation Description: This animation represents a visual interpretation of the production of testosterone and is not indicative of clinical effectiveness.
The hypothalamus releases gonadotropin-releasing hormone (GnRH) in pulses every 60 to 90 minutes to stimulate the pulsatile release of luteinizing hormone (LH) from the pituitary gland into the bloodstream.
LH binds the LH receptor on the Leydig cells of the testes.
Binding initiates a cascade of events which include the conversion of cholesterol (depicted as LDL here) to pregnenolone followed by a series of reactions, which convert pregnenolone to testosterone.
Testosterone, secreted by the testes, diffuses into the peripheral circulation to be carried to target tissues.
In liver, muscle and adipose tissue, testosterone binds directly to its androgen receptor (AR) to exert its biological effect.
In skin, hair, the prostate gland and gonadal tissue, testosterone must be converted to dihydrotestosterone (DHT) by 5-alpha-reductase in order to bind the androgen receptor.
In bone and brain, testosterone is converted by aromatization to estradiol (E2), which binds the estrogen receptor (E2R) to carry out its effects.

There is an accompanying accredited online resource, that contains the learning materials, as well as videos, animations & an interactive algorithm.