Getting Rid Of Fat - Part 19 - Surprising Role Of Arginine For Fat Loss

Getting Rid Of Fat – Part 19 – Surprising Role Of Arginine For Fat Loss

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Getting rid of fat, part 19. My free belly fat book talks about the most important supplement for boosting your growth hormone levels all naturally for fat loss.

Hi, Dr. Dennis Clark here, talking about belly fat science, based on the research I've done in the medical literature on how you get fat, or more importantly how to get rid of it. One thing that I get asked about over and over is people are really curious about HGH, human growth hormone. I want to reiterate that you do not buy HGH over the counter. It's a prescription drug. However, there are certain key things that you can do to get your own body to make more or to release more into the system. One way is to supplement with products that are called HGH secretagogues. All that means is that the HGH that's stored in your pituitary gland is forced to be released into your body in the presence of these secretagogues. There are all kinds of formulas. Sometimes they're expensive. Sometimes they're not. Sometimes they're worthwhile, and sometimes they're not. I'm going to tell you the most important ingredient to look for, and sometimes you can even use it all by itself to get the effect. And that is the simply the amino acid, L-arginine. L-arginine is available in powder form so you take anywhere between two to five grams of arginine per day, preferably on two occasions: one before you go to bed at night so you can enhance your nighttime HGH spike and another, if you're a weightlifter or do some kind of heavy exercise, then take arginine or a secretagogue containing a lot of arginine one hour before you go work out, preferably on an empty stomach. And you'll get a maximum boost of your HGH like you wouldn't believe. Those are the two key things that I use for boosting my own HGH level. They're simple as possible. Sleep is one. Everyone can get sleep. You've just got to make sure you get good sleep. Taking arginine before that or taking arginine before a good hard workout is going to help you accomplish that. Yes, arginine is the simplest and probably the most cost-effective supplement that you can use for boosting your own growth hormone naturally. Other amino acids and supplements serve to boost the effects of arginine as well. Take a look at the details in my free belly fat book, which you can download now at BellyFatScience.com.

Dr  Louis Ignarro; L Arginine Prevents And Dissolves Blood Clots

Dr Louis Ignarro; L Arginine Prevents And Dissolves Blood Clots

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Learn more at
Discover how l-arginine supplementation can boost nitric oxide production and thereby prevent and dissolve blood clots naturally.

L-Arginine To Enhance Your Pre-Workout Drink

L-Arginine To Enhance Your Pre-Workout Drink

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Add L-Arginine to your favorite pre-workout supplement for an added pump, better health, and faster recovery!

Л-аргинин (L-arginine) в спорте: эффективность, вред, исследования

Л-аргинин (L-arginine) в спорте: эффективность, вред, исследования

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Аргинин (Arginine) в бодибилдинге. Необходимые препарат или обман? Эффектность, исследования и обзор данных в видео!

Мир спортивного питания полон мифов и предрассудков. В любом магазине спортивного питания или тренажерном зале вам с упоением будут рассказывать о чудесных свойствах различных добавок.

При этом продавцы и заинтересованные в продажах тренера нисколько не озабочены вопросом аргументации. Более того, зачастую они вводят покупателей в заблуждения, применяя ложные факты и рассуждения.

Часть из них, полностью игнорируя научный подход, ограничивается бытовыми доводами в стиле «мне помогло», «был у меня один паренек, выпил баночку, теперь на мистер Олимпиа поехал. Смекаешь?».

Однако подавляющее большинство занимается откровенной лженаукой, когда вместо ссылок на исследования и адекватной аргументации, приводят пространные рассуждения о действии продуктов:
Является незаменимым кирпичиком при строительстве мышц
Участвует в выработке гормона роста
Уменьшает потребность в жирной пище и способствует снижению аппетита
Является природным жиросжигателем
Обладает мощным анаболическим действием

Это тезисы – они не доказывают ничего, а, наоборот, нуждаются в аргументации.

В этой серии видео мы рассмотрим реальные научные данные и клинические исследования эффективности приема различных видов спортивного питания.

Benefits of Arginine: Improves blood circulation & Helps ED

Benefits of Arginine: Improves blood circulation & Helps ED

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5000 IU of Vitamin D along with 5000 mg of L-Arginine, Plus lots of other Powerful Nutrients. Find out more at . Learn all you can about the power of arginine

Bodybuilding.com Guide to Arginine

Bodybuilding.com Guide to Arginine

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Learn the benefits of Arginine in this quick video from Bodybuilding.com and supplement expert Anthony Almada!

Arginine is necessary for the execution of many physiological processes. These physiological processes include hormone secretion, an increase in growth hormone output, the removal of toxic waste products from the body, and immune system defenses.

Because Arginine is a precursor of nitric oxide [which is responsible for vasodiolation it is often used for supporting healthy sexual function. Arginine is available at Bodybuilding.com.

For more information on Arginine, go to

L- Arginine AKG  Nitric Oxide Enhancers

L- Arginine AKG Nitric Oxide Enhancers

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X-Cell Circulation Formula A New class of extremely powerful, yet completely drug-free Nitric Oxide (NO) enhancers.

X-Cell Arginine Circulation Formula New From Life Plus

Arginine is a vitally important amino acid that has been studied for more than fifty years. Amino acids are the building blocks of protein, and protein is the building block of all living cells. The greatest portion of human body weight, after water, is protein. On the cellular level, the principal function of DNA is to provide the "blueprints" for production of hundreds of different proteins, each constructed from unique sequences of amino acids that are held together by peptidebonds. There are more than twenty commonly known amino acids, and additional amino acids are periodically identified, classified, and studied.

A healthy liver can produce approximately 80 percent of the body's required amino acids. They are termed the "nonessential" amino acids, not because they lack importance, quite the contrary, but because the body can synthesize them from other amino acids obtained from dietary sources. The human body, for example, can readily synthesize arginine to ornithine, or ornithine to arginine. The remaining 20 percent of amino acids required by humans are termed "essential" amino acids because they cannot be manufactured by the body and must be obtained from dietary sources. The body's ability to synthesize the nonessential amino acids such as arginine, and to utilize all amino acids, can be adversely affected by an individual's advancing age, overall health, organ health, the presence of infection, physical trauma such as injury, effects of stress, compromised nutrient absorption capacity, and imbalances of other nutrients.

The study of amino acids is making a major contribution to the understanding of diseases. Amino acid therapies have been used successfully to prevent aging, prevent heart disease, enhance memory, eliminate depression, control stress, improve sleep, relieve arthritis, reduce herpes, arrest alcoholism, manage allergies, and promote hair growth.

Dr. Louis Ignarro discusses the benefits of increasing Nitric Oxide in the body. How we can boost Nitric Oxide formation naturally. Author of "No More Heart Disease".

L-Arginine

L-Arginine

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Arginine is an ingredient found in tons of products on the market these days (mostly pre workouts). It's also sold by itself and marketed mainly as a pump enhancer. In a later video we'll talk about the "pump" and if it's beneficial to gains or not, but in this video we'll focus solely on arginine! Let's get to the bottom of this!

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This video was originally uploaded July 16, 2012