How to INCREASE TESTOSTERONE Naturally – Top 7 Methods

How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

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How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

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How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

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How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

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How To INCREASE TESTOSTERONE Naturally - Top 7 Methods

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How to INCREASE TESTOSTERONE Naturally - Top 7 Methods

http://humanexcellence.co/youtube

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Reference Sites:
http://fitness.mercola.com/sites/fitness/archive/2012/07/27/increase-testosterone-levels.aspx
http://www.webmd.com/men/features/can-you-boost-testosterone-naturally
http://www.menshealth.com/health/5-easy-ways-increase-your-manpower
http://www.wikihow.com/Increase-Testosterone-Levels-Naturally
http://www.artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/

48 thoughts on “How to INCREASE TESTOSTERONE Naturally – Top 7 Methods

    1. If there is, i would not recommend taking it. Take supplements that help
      your body produce it naturally. I’ll make another video specific to hgh.

    2. +Yannick Naert I got some off Amazon for like 20$ for a 30 day supply. They
      don’t give you a permanent hard on like people say at least not for me and
      they’ve helped me stamina.

  1. The real best 7 ways to boost T I have tried and proven with blood work. 1)
    No diary 2) No sugar 3) No stimulants 4) No gluten 5) Eat cruciferous
    vegetables 6) Eat good fat (nuts, seeds, avocado) 7) Vitamin D

    1. and

      1- internment fasting

      2- sprint hard for short time or lift heavy weights for short time or do
      both of them.

      3- eat onion and garlic

      4- dont mastrubate/sex or limite mastrubation/sex.

      5- eat fish and shrimp.

    2. Fasting is counterintuitive to test levels mate. Any calorie deficit will
      negatively impact test levels as your body sees test as a luxury not a
      necessity and will prioritise other hormones over it.

  2. The only way to increase hormone levels is to have an active lifestyle with
    multiple sexual partners. This video is wrong.

  3. Eat steaaak!,oyster’s,broccoli,Eggs,banana’s,Red Chilies,Have Sex,Get more
    sleep 8-10hrs in a cool dark room. Stay positive upbeat, stay away from
    processed food, limit or avoid alcohol and caffeine. and stay away from
    negative influences. And last but not least lift heavy weights!!!!!

    1. Hi mate….I need caffeine for working out..I’m over 60 y/o..Will the
      proportion of caffeine be the proportion of the weights workout or
      not??…I drink 2 cups of coffee with Almond Milk, then workout hard as
      could when feel the coffee rush…had gains w/o any supplements at over 60..

  4. Why does his video have 62 thumbs down? All of this advice was great,
    clear, and practical for people who want to take a natural approach.

  5. he missed the most VITAL POINT… semen retention.. by withholding semen
    release, the body’s testosterone levels go up naturally like CRAZY.. a lot
    of professional athletes use this technique which originated from ancient
    civilizations who practice this for a better sex life and also more
    confidence , strength and vitality in men . SUPER GREAT TECHNIQUE

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