How To Boost Leptin, The Master Fat Loss Hormone

How To Boost Leptin, The Master Fat Loss Hormone

How To Boost Leptin, The Master Fat Loss Hormone

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How To Boost Leptin, The Master Fat Loss Hormone

How To Boost Leptin, The Master Fat Loss Hormone

How To Boost Leptin, The Master Fat Loss Hormone

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How To Boost Leptin, The Master Fat Loss Hormone

Get ripped fast with this 3-step program:

Hey guys… It's Clark again. Welcome to my place!

So today is day 3 of celebrating our brand new Six Pack Shortcuts 2 program launch.

And if you missed the 2 previous launch week videos, we announced that we updated our original SPS program and are releasing The NEW SPS2 hormone training program this coming Monday!

The new workout program consists of a simple 3-step system to getting six pack abs.

And yesterday, I showed you step one… Which is burning your belly fat as fast as possible with Afterburn training.

Plus, for the guys watching, I also showed you how to get my new Afterburn Amino acids for free.

And for you newcomers to launch week, it’s not too to get hooked up with free supplements… I'll be choosing the winner in the next few days – so if I were you, I’d hurry up and enter!

So If you missed that video… go check it out right now before you watch this video… Just click right here:

Today we're going into step 2 of the program…. Boosting your leptin.

Now once you’ve dramatically reduced your belly fat in step 1, the health of your leptin levels will be much more easy to boost.

Leptin is your most vital fat-burning hormone. It regulates your appetite and also tells your body to burn stored body fat as it’s primary fuel source.

However, if your leptin levels aren’t where they should be, your appetite can go haywire and your brain will have trouble receiving the chemical messages to burn body fat – ultimately making weight loss nearly impossible.

Now the reason why i’m in the kitchen is not because I’m going to tell you that you need to start dieting… so don't worry.

I'm actually here to tell you to stop dieting…

Here's the thing… did you know by going on a restrictive, low calorie diet can destroy your leptin levels?…

And here’s why: from the moment you start a low-calorie diet, your body isn't aware of your hopes for a trim, tight six pack or of your desire to drop 20 lbs in time for this summer’s bathing suit season.

In reality, the only thing it does know is that your calorie intake is now below normal… And to your brain, that's a huge red flag… The result? Dramatically reduced leptin levels and extremely decreased fat burning.

In fact, research has shown that leptin levels drop by as much as 50% after just 7 days of low-calorie dieting. That puts you at only 50% of your fat-burning potential at just one week into your fat loss diet plan… and it only gets worse with each passing day.

So the key to getting rid of fat is not by cutting calories or eating salads all day…

They key is to eat the right amounts of macronutrients: Carbs, Protein, and Fats.

Many of these foods are needed to produce the right hormones.

For example, dietary fats like almonds and avocados, are precursors for healthy testosterone production.

And eating the right amount is the key… not to much and not too less.

And instead of expecting you guys to manage prepping your foods with food scales or measuring utensils, I’ve created a portion control cheat sheet for you!

So now that you know a bit about eating your way to higher leptin levels… you can get a head start on supporting your leptin and losing fat.

But eating your way to healthier leptin levels isn’t the only way to burn off your fat faster.

There is also a unique training technique that can trigger enhanced production of leptin.

And you guessed it… The leptin-training phase is built in to the new SPS 2 program as step 2… which we are officially releasing in just a few days.

But for today, I’m not going to leave you hanging…

I’ve got 100 bottles of Leptin Shred, our leptin supporting fat burner, that I will be giving away to 100 lucky guys.

To be one of these guys, just go to and leave your name and email address for me.

This way you’ll be officially entered into the drawing and I’ll be able to shoot you an email if you just so happen to be one of the lucky guys I choose…

So make sure you enter in, and share it with your family and friends!

Tomorrow we will dive into the 3rd and final step of getting six pack abs. And that step is boosting your testosterone levels.

So stay tuned in for tomorrow’s Day 4 of launch week where we’re traveling back to Austin with Johnny to give you some pointers on testosterone training.

Sign up to get shredded with this revolutionary 3-step program:

How To Boost Leptin, The Master Fat Loss Hormone

Get ripped fast with this 3-step program: http://goo.gl/tu4W9C

Hey guys... It's Clark again. Welcome to my place!

So today is day 3 of celebrating our brand new Six Pack Shortcuts 2 program launch.

And if you missed the 2 previous launch week videos, we announced that we updated our original SPS program and are releasing The NEW SPS2 hormone training program this coming Monday!

The new workout program consists of a simple 3-step system to getting six pack abs.

And yesterday, I showed you step one… Which is burning your belly fat as fast as possible with Afterburn training.

Plus, for the guys watching, I also showed you how to get my new Afterburn Amino acids for free.

And for you newcomers to launch week, it’s not too to get hooked up with free supplements… I'll be choosing the winner in the next few days - so if I were you, I’d hurry up and enter!

So If you missed that video... go check it out right now before you watch this video… Just click right here: https://youtu.be/vB9NIm0SZRg

Today we're going into step 2 of the program.... Boosting your leptin.

Now once you’ve dramatically reduced your belly fat in step 1, the health of your leptin levels will be much more easy to boost.

Leptin is your most vital fat-burning hormone. It regulates your appetite and also tells your body to burn stored body fat as it’s primary fuel source.

However, if your leptin levels aren’t where they should be, your appetite can go haywire and your brain will have trouble receiving the chemical messages to burn body fat - ultimately making weight loss nearly impossible.

Now the reason why i’m in the kitchen is not because I’m going to tell you that you need to start dieting... so don't worry.

I'm actually here to tell you to stop dieting...

Here's the thing... did you know by going on a restrictive, low calorie diet can destroy your leptin levels?...

And here’s why: from the moment you start a low-calorie diet, your body isn't aware of your hopes for a trim, tight six pack or of your desire to drop 20 lbs in time for this summer’s bathing suit season.

In reality, the only thing it does know is that your calorie intake is now below normal... And to your brain, that's a huge red flag... The result? Dramatically reduced leptin levels and extremely decreased fat burning.

In fact, research has shown that leptin levels drop by as much as 50% after just 7 days of low-calorie dieting. That puts you at only 50% of your fat-burning potential at just one week into your fat loss diet plan... and it only gets worse with each passing day.

So the key to getting rid of fat is not by cutting calories or eating salads all day…

They key is to eat the right amounts of macronutrients: Carbs, Protein, and Fats.

Many of these foods are needed to produce the right hormones.

For example, dietary fats like almonds and avocados, are precursors for healthy testosterone production.

And eating the right amount is the key... not to much and not too less.

And instead of expecting you guys to manage prepping your foods with food scales or measuring utensils, I’ve created a portion control cheat sheet for you!

So now that you know a bit about eating your way to higher leptin levels... you can get a head start on supporting your leptin and losing fat.

But eating your way to healthier leptin levels isn’t the only way to burn off your fat faster.

There is also a unique training technique that can trigger enhanced production of leptin.

And you guessed it… The leptin-training phase is built in to the new SPS 2 program as step 2… which we are officially releasing in just a few days.

But for today, I’m not going to leave you hanging…

I’ve got 100 bottles of Leptin Shred, our leptin supporting fat burner, that I will be giving away to 100 lucky guys.

To be one of these guys, just go to http://goo.gl/tu4W9C and leave your name and email address for me.

This way you’ll be officially entered into the drawing and I’ll be able to shoot you an email if you just so happen to be one of the lucky guys I choose...

So make sure you enter in, and share it with your family and friends!

Tomorrow we will dive into the 3rd and final step of getting six pack abs. And that step is boosting your testosterone levels.

So stay tuned in for tomorrow’s Day 4 of launch week where we’re traveling back to Austin with Johnny to give you some pointers on testosterone training.

Sign up to get shredded with this revolutionary 3-step program: http://goo.gl/tu4W9C

75 thoughts on “How To Boost Leptin, The Master Fat Loss Hormone

    1. +Felix “OhhThief” Westman Oh yeah totally a 180 pound bodybuilder of 8
      years is so fat. lmao, add me on Facebook little man.

  1. Meal Plan

    *Meal 1 – Apple/Banana
    *Workout 1
    *PostDrink – Protein Shake
    Meal 2 – 6oz of Eggs Whites
    1 Whole Egg
    Oatmeal 3/4 cup
    Meal 3 – Protein Bar/Shake
    Almonds
    Meal 4 – 6oz of Chicken
    3/4 cup Brown Rice
    Broccoli
    Meal 5 – 2tbs of Peanut Butter
    Apple
    Workout 2
    *PostDrink – Protein Shake
    Meal 6 – 6oz of Chicken
    Broccoli
    Meal 7 – Greek Yogurt
    Oatmeal 3/4 cup

    Your Welcome 💪

    1. interesting points ,if anyone else trying to find out best exercise for man
      boobs try Vaxicorn Moobs Method Guide (do a search on google ) ? Ive heard
      some amazing things about it and my co-worker got amazing results with it.

  2. The only way to recover leptin is a prolonged increase in calories, that’s
    why we do diet breaks. You could also get injection that are thousands of
    dollars a day :)

  3. I ate a WHOLE lot of aspargus and spent the day on the toilet seat. Not
    sure i was burning carbs…

  4. hi, like u said that protein source should be the size of palm. plz clarify
    that i should measure it as cooked or raw. thanks

    1. when I was 12 I was 6’0 and weighed roughly 210, little stomach fat but not
      much because of years from football, the only reason you should want to
      lose weight is for you, not for anyone else.

    2. +Ryan Mckeever What are you saying?? He is 11 years old and weighs roughly
      61kgs and he’s 5 feet tall, that’s 152 cm. That’s way above the average 11
      year old who’s 152cm (about 40 pounds)…

  5. Hello i need tips from you guys im 15 years old i wanna get fit but not get
    abs yet can you guys give me tips?

  6. This guy shoots home made porn in his bedroom, that camera says it all. I
    hope he don’t use the dogs.

  7. Low calorie diets don’t slow fat loss, when you deny your body energy it
    WILL dive into your fat sources. And to avoid muscle loss all you have to
    do is weight train and increase protein intake.

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