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Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.
A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.
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Use Arimidex to aid in chest fat/gyno. 0.5mgs everyday, or every other day.
If you’ve got puffy nipples, yeah go for it. If you just have chest FAT,
you need to workout harder & you’re probably just overall obese/fat.
Thanks
+Sonny Turnup Thanks
Gotchu bruh
Use Zinc instead. However, take precautions before knowing whether it’s
right for you or not.
this motherfucker knows his stuff, i have done hours of research to know
all this stuff.
You Lie A lot!
tarun can you talk about megadrox and testadrox ?
can we use natural test boster ..
how old are you ? if 35 + yes you can .
Won’t work
sir would you recommend the use of testa to a 19 year old??
Noo mad or wht, work hard man
@TarunGill ok here is my issue, my body isnt making its own testosterone,
why im not sure, but im 47, i had type 2 diabetes since i was 36, now im no
longer diabetic, but my doctor gives me 2 shots a month of depo.. is there
anything else i can do
Go with Nature Made. Walmart. Can’t go wrong bro.
ok thanks alot..
No problem.
Oh and by the way, the Walmart brand Spring Valley is good too if they
don’t have Nature Made.
most zinc tablets are only 30mg
he’s just a text to speech guy .. except a lot of incomplete knowledge.
Haha check out my youtube fitness channel
U will be happy xd
+Ak Fitness na bhai apan aise hi sahi hain.. mein toh dekhra tha ye chutia
ko log folow kese krre hain.. bas testosterone ko test aur steroids ko
roids bol k cool ho ra h
chutiya hai kya be tu…
+Vinay Dwivedi teri maa h chutia
no your *********
propionate is it?
Thanx tarun…
Proud of u man, i can relate myself to u alot, i too hav a slight speaking
prblm nd sweating while speaking but u hav tackled ur prblm much better, i
too hav small gynos nd i m too a concentrate protein guy nd heavy weight
training is my forte…. Thanks fr being there fr motivating us, good job
hello sir!!my name is aesop sil,i am from west bengal kolkata ..i am 15
years old ..i am in class 9 ..i have started gym at the age of 14 when i
took admition in class 8..at first my weight was 99kgs but after 1year
4months of gym my current weight weight is 77kgs..now my trainer is telling
me to take stanozolol and testerone ..should i take it or no..will it have
any side effects or it will harm my body??sir plzz reply fast…thanku..
My dear friend dont do it ur to young
Plz dont listen to ur coach
It will harm u trust me
Listen to this guy… His like picking information and advising it as if
prescribing for a solution…doesnt the pharmaceutical store have all sorts
of rubbish pills tablets and solids for the mind and body but they are
temporary ineffective and create nausea and not to mention side effects
which trigger more developed issues in healing or the functioning of the
body… it’s lame… and they will allow you to voice your plagiarism of
health and information for the buildings of a body… because it’s a set
limit… A done deal and short lived it’s not a approach of innovative
kind.. I don’t know why it’s trying to make it come across as so lol… so
consider this you are no health expert… Ppl are giving TV shows just to
roll over dice… help Hit a jackpot for a contestant who won’t get the
prize or see the money… And guess what it’s all for love of
entertainment…. An amusement stage, a juggling of the mind and wind…
Just so you could ask at the end of it how do you feel!?!? … did it work
for you!?!?!! Was it good going lol
I seriously need ur help brother. I recently bought named Methandienone for
muscle gain. though I have not tried it. I need ur serious help for this
and it’s been 5 months iv been gymming. I take protein shake , multivitamin
and bcaa.
please guide me what to do as I am very confused.
its a steroid pill used for buling generally known as dianabol it is very
striong anabolic steroid used for bulking cycle which converts later into
estrogen and it will increase ur estrogen level rapidly it will increase ur
strength with in a week and it is very very liver toxic so if its ur first
cycle do not use it u will gain size for sure bt u will also gain some
water from it
tarun gill really good genuine person
Hi Tarun,
What is the Testeserone Propionate and what is the use?
Regards,
it is a form of testosterone containing propionate ester it is short ester
it means it reacts quicly in ur body and goes out quicly as well, it is
also in injectable form similar to test enanthate
Great information man! thanx
why are you saying “you know” in between every word? it’s irritating.
sir what is your thinking on test boosters